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May 17, 20211 min read
Gentle warm up and cooling down exercises
In this video, we look at a gentle warm up and cooling down exercise for you to do. Please remember to do all exercises at your own pace...
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May 17, 20211 min read
Thought of the week
When going through challenging times, a meaningful quote to focus on can be uplifting. Breathe. Give yourself a break. You’ve never been...
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May 17, 20212 min read
The Restore Cocktail
The Restore is a delightful, wonderfully refreshing pink cocktail that has been created for all ladies to enjoy having a nice quiet time...
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Restore
Jul 9, 20211 min read
‘Come On England Club’ Cocktail
The ‘Come On England Club’ is a bright pink refreshing, sophisticated and pretty cocktail. Grenadine syrup combined with zingy lemon and...
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Restore
Jul 9, 20211 min read
‘Come On England Rossini’ Cocktail
The ‘Come On England Rossini’ is a pretty, light, refreshing bubbly fresh strawberry cocktail that has been created especially for us to...
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Restore
Jun 25, 20211 min read
Treat yourself to the right sized bra!
Having had to wear the ‘strap you in tight’ type of bras for 6 months I promised myself that once my reconstruction was complete I would...
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Restore
Jun 21, 20211 min read
Warriors
Even in times of trauma, we try to maintain a sense of normality until we no longer can. That my friends, is called surviving, not...
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Restore
Jun 21, 20211 min read
Positive thought of the week
We all hit a time when we’ve lost hope and need someone to put their arms around us and say ‘I’ve got you right now. I won’t let you face...
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Restore
Jun 8, 20211 min read
A Simple Sweet Chilli Tiger Prawn Stir-fry
Serves: 2 people Ingredients: 250g Tiger Prawns. (You can buy fresh or frozen) 2 medium carrots (peeled) 1 medium size leek 1 courgette...
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Restore
Jun 8, 20211 min read
Wild mushroom & asparagus risotto
Serves: 2 Ingredients: 250g Italian Arborio Rice White wine 200g Mixed exotic mushrooms 100g Fresh asparagus 4 Sprigs fresh thyme 2...
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Restore
Jun 3, 20211 min read
We Cannot Give Up - Thought of the week
We decide the first day of our cancer diagnosis whether we are going to be victims or survivors. We decide to muster up all our strength...
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Restore
Jun 3, 20211 min read
Restore thought of the week
One of our Trustees, Vicky wrote this wonderful thought especially for Restore to help bring positivity to all the ladies we hope to...
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Restore
Jun 2, 20211 min read
Optimism
Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you. Mary Lou Retton Gymnast
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