When going through challenging times, a meaningful quote to focus on can be uplifting.
Breathe. Give yourself a break. You’ve never been here before. You can’t control what is happening. You don’t have to have all the answers. Take a moment. Take as long as you need. Find the positives wherever you can. Close your eyes. You’re allowed to cry. You’re going to be OK. Be kind to yourself. Breathe.
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Vicky x
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