top of page
All Posts
Jun 21, 20211 min read
Positive thought of the week
We all hit a time when we’ve lost hope and need someone to put their arms around us and say ‘I’ve got you right now. I won’t let you face...
24 views0 comments
Jun 8, 20211 min read
Wild mushroom & asparagus risotto
Serves: 2 Ingredients: 250g Italian Arborio Rice White wine 200g Mixed exotic mushrooms 100g Fresh asparagus 4 Sprigs fresh thyme 2...
19 views0 comments
Jun 3, 20211 min read
Restore thought of the week
One of our Trustees, Vicky wrote this wonderful thought especially for Restore to help bring positivity to all the ladies we hope to...
13 views0 comments
May 17, 20211 min read
Gentle warm up and cooling down exercises
In this video, we look at a gentle warm up and cooling down exercise for you to do. Please remember to do all exercises at your own pace...
8 views0 comments
May 17, 20211 min read
Thought of the week
When going through challenging times, a meaningful quote to focus on can be uplifting. Breathe. Give yourself a break. You’ve never been...
40 views0 comments
May 17, 20212 min read
The Aperol Spritz
It’s Aperol Spritz o’clock everyone!! This easy Aperol Spritz recipe is the perfect pre-dinner, light and fruity summer cocktail!! And...
27 views0 comments
May 17, 20211 min read
The Prosecco Royale Cocktail
For a tasty aperitif and a little treat before dinner, the Prosecco Royale cocktail with prosecco is the simple, yet classic cocktail...
29 views0 comments
May 17, 20211 min read
The Pink Lady Prosecco Cocktail
The Pink Lady is a delightful blush-pink cocktail and has an inviting flavour any fan of cocktails will enjoy. So, if you are looking for...
45 views0 comments
Apr 25, 20211 min read
Chicken Fajitas
Ingredients: 2 large chicken breast fillets ( cut into thin strips) 2 peppers ( finely sliced) 1 large red onion ( finely sliced) 2...
39 views0 comments
Apr 11, 20213 min read
Embracing the Chemo Curls
Dealing with hair loss and chemo curls was a part of Annette's treatment journey. As an experienced hairdresser, Annette explains how to...
40 views0 comments
Mar 28, 20212 min read
How has the Pandemic affected QVH?
In March 2020 NHS England asked all trusts to postpone all non-urgent elective operations from 15/04/20, this was to free up all...
22 views0 comments
Mar 14, 20211 min read
Thought of the week
Vicky is another of our wonderful Restore trustees. Sometimes, when going through challenging times, a positive quote to focus on can be...
38 views0 comments
Mar 13, 20212 min read
Bald Head, Chemo Curls
My Chemo Hair Experience and Hair Care Annette is another of our lovely Restore ladies. She is an experienced hairdresser and is kindly...
19 views0 comments
Feb 26, 20211 min read
Useful Tips Post Chemo
As we all experience our unique breast cancer journeys, we unfortunately have some side effects to contend with. Caroline is kindly...
35 views0 comments
Feb 26, 20212 min read
Mindfulness
Claire is a trained mindfulness coach. She is going to share with us some sessions on mindfulness starting with... How To Sit For A...
32 views0 comments
Feb 26, 20212 min read
Healthy Recipes
Tracy is a talented and experienced chef. She has brought together some delicious, healthy, nourishing recipes to share. This week Tracy...
82 views0 comments
Feb 26, 20211 min read
Cocktails!
Martine is our cocktail queen. This week she is sharing how to make one of her favourite cocktails... "For a tasty, visually enticing...
60 views0 comments
Restore
Jul 9, 20211 min read
‘Come On England Club’ Cocktail
The ‘Come On England Club’ is a bright pink refreshing, sophisticated and pretty cocktail. Grenadine syrup combined with zingy lemon and...
150
Restore
Jul 9, 20211 min read
‘Come On England Rossini’ Cocktail
The ‘Come On England Rossini’ is a pretty, light, refreshing bubbly fresh strawberry cocktail that has been created especially for us to...
410
Restore
Jun 25, 20211 min read
Treat yourself to the right sized bra!
Having had to wear the ‘strap you in tight’ type of bras for 6 months I promised myself that once my reconstruction was complete I would...
300
Restore
Jun 21, 20211 min read
Warriors
Even in times of trauma, we try to maintain a sense of normality until we no longer can. That my friends, is called surviving, not...
250
Restore
Jun 21, 20211 min read
Positive thought of the week
We all hit a time when we’ve lost hope and need someone to put their arms around us and say ‘I’ve got you right now. I won’t let you face...
240
Restore
Jun 8, 20211 min read
A Simple Sweet Chilli Tiger Prawn Stir-fry
Serves: 2 people Ingredients: 250g Tiger Prawns. (You can buy fresh or frozen) 2 medium carrots (peeled) 1 medium size leek 1 courgette...
180
Restore
Jun 8, 20211 min read
Wild mushroom & asparagus risotto
Serves: 2 Ingredients: 250g Italian Arborio Rice White wine 200g Mixed exotic mushrooms 100g Fresh asparagus 4 Sprigs fresh thyme 2...
190
Restore
Jun 3, 20211 min read
We Cannot Give Up - Thought of the week
We decide the first day of our cancer diagnosis whether we are going to be victims or survivors. We decide to muster up all our strength...
500
Restore
Jun 3, 20211 min read
Restore thought of the week
One of our Trustees, Vicky wrote this wonderful thought especially for Restore to help bring positivity to all the ladies we hope to...
130
Restore
Jun 2, 20211 min read
Optimism
Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you. Mary Lou Retton Gymnast
250
bottom of page